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My Daily Whale Blog by Alessandra Mayer

Nourish

January 14, 2015January 19, 2015 mydailywhale

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Welcome to My Daily Whale!

About Hi, I'm Ali - a self-confessed personal growth junkie who's a sucker for a good love story and the Colorado mountains. My Daily Whale (MDW) is my vision board, my creative outlet, my therapy couch. It’s a place to capture what inspires me, work through what challenges me, laugh at what baffles me and celebrate what enlivens me. My Daily Whale is my experiment in letting me be me…and all that comes with that!

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Recent Posts

  • I am Stronger Than That Which Holds Me Back
  • Finding Empowerment on the Mat
  • Her Secret is Patience
  • Who Do I Want To Be In This World?
  • Savoring Love

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life lessonschoiceempowermentemotionsBodyfeelingsExercisesimple pleasuresspirityogaacceptancecreativityhealth and wellnessnourishmentowning our feelingsgetting unstuckfacing our fearsBody Imagecar washauthenticity

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